The Milk Express

Combining breastfeeding and pumping can be challenging, but the right schedule and techniques, it is definitely possible. Let’s discuss!

Breast milk jewelry is a unique way for moms to preserve their breastfeeding journey. Let’s explore what breast milk jewelry is and other FAQs! 

Wondering if you can safely get a tattoo while breastfeeding? Read about the risks and safety precautions before making a decision!

Breastfeeding has been a cultural norm in African societies for thousands of years, dating back to ancient/prehistoric times. Here, we explore the breastfeeding practices, old and new, within African culture.  

Being transparent about the obstacles of breastfeeding and reaching out for assistance when necessary is crucial, as women who get support while nursing will breastfeed for a more extended period and with better results. It's essential that women know about the resources available for breastfeeding support, which is why we're discussing 5 places to find breastfeeding support.

Many people consider breastfeeding to be second nature, and for some lucky mamas it is, but for a vast majority, a little help is needed from time to time. Lactation consultants are healthcare professionals who specialize in supporting and assisting breastfeeding mothers and their babies. They can play a crucial role in how long and effectively a mother breastfeeds. Read on to find out why you should see a lactation consultant.

Breastfeeding can be such a rewarding experience, but also an overwhelming and isolating one at times. If you're looking for ways to support the breastfeeding mom or parent in your life, read on for 13 ways you can be of help.

I  had the honor and pleasure of interviewing with Authority Magazine from Medium about my views on how businesses can better support the mental well-being of employees, specifically moms!  I have a great passion in this space and hope to see more done for women in this space.

Maternity leave is important for supporting the health and well-being of new mothers and their families. Overall, the United States lags behind many other developed countries in terms of maternity leave policies, but by how much?Read on to see how the US stacks up against other countries and their maternity leave policies.