Incorporating formula with breast milk can help supplement a mother's milk supply and even potentially extend her breastfeeding journey. There are a few ways to add formula to a baby's diet while continuing to provide breast milk. Read on to find out how we suggest doing it!
Breastfeeding has been a cultural norm in African societies for thousands of years, dating back to ancient/prehistoric times. Here, we explore the breastfeeding practices, old and new, within African culture.
Can you mix warm breast milk with cold? This is what often happens when you store milk via the "Pitcher Method." What does the AAP and CDC say regarding this? Is this the right storage method for you? Read on as we break down the pros and cons of the pitcher method.
Drinking enough water daily is important to maintain healthy bodily function for everyone. What about when your breast milk is supposed to be keeping your baby hydrated? Should you increase your water intake and if so, by how much?