The Milk Express

Wondering if you should try lactation supplements? Find out what some popular choices are, if they work and how to use them in this blog!

Breastfeeding is a beautiful journey, but weaning can be complex. In this guide on how to stop breastfeeding, we offer valuable insights and practical advice to navigate this emotional process.

Combining breastfeeding and pumping can be a great way for nursing mamas to provide adequate breast milk to their babies. Combining both methods allows moms to breastfeed when possible, and use pumped milk for feedings when they're away from their baby. Read on for our tips about combining breastfeeding and pumping!

Breast milk jewelry is an unconventional way for breastfeeding moms to capture the special bond between them and their baby and to turn it into a keepsake. Read on for all the info on these symbolic tokens! 

Many people consider breastfeeding to be second nature, and for some lucky mamas it is, but for a vast majority, a little help is needed from time to time. Lactation consultants are healthcare professionals who specialize in supporting and assisting breastfeeding mothers and their babies. They can play a crucial role in how long and effectively a mother breastfeeds. Read on to find out why you should see a lactation consultant.

Breastfeeding can be such a rewarding experience, but also an overwhelming and isolating one at times. If you're looking for ways to support the breastfeeding mom or parent in your life, read on for 13 ways you can be of help.

With increased awareness of the benefits of breast milk, and a recent formula shortage, more parents have started to look into breast milk donations as a way to feed their little ones. Learn the 3 easy steps about how mamas with surplus can donate and how others can receive that precious liquid gold for our tiniest members of society.

Can you mix warm breast milk with cold? This is what often happens when you store milk via the "Pitcher Method." What does the AAP and CDC say regarding this? Is this the right storage method for you?  Read on as we break down the pros and cons of the pitcher method.

Drinking enough water daily is important to maintain healthy bodily function for everyone. What about when your breast milk is supposed to be keeping your baby hydrated? Should you increase your water intake and if so, by how much?