The Milk Express

Traveling for work or for anything while pumping can be an extremely daunting experience. As someone who traveled consistently for work while breastfeeding for 3 years, let me share with you some of my key tips to pump and NEVER dump so that I could always return home with a fresh batch of liquid gold to my baby, even on a 3-5 day trip!

Breastfeeding is a beautiful journey, but low milk supply can be a common challenge. Understanding its causes and seeking support can help you navigate successfully.

Whether you're just starting out or looking for new ideas to enhance your baby-led weaning experience, this guide offers practical tips, meal ideas, and expert insights to make the process smooth and enjoyable for both parents and babies.

As parents, we strive to make choices that are not only best for our little ones but also for the planet they will inherit. Embracing reusable baby products is one way to reduce our environmental impact while providing the best care for our babies. In this blog post, we'll dive into the world of reusable baby products, focusing on how they can benefit both your family and the environment.

In this article, we'll explore the many benefits of exercise and outdoor activities for breastfeeding moms and share some tips for safely and effectively incorporating them into your daily routine.

Learning to deal with a nursing strike correctly can mean the difference between a temporary challenge, or a permanent loss. We're going over what causes a nursing strike, how to deal with it, and when to seek professional help. Read on to find out more!

We're talking about what might be causing you to have nipple pain while breastfeeding and what the best ways are to relieve the pain and prevent it from happening in the first place!

We're exploring the role of lactation rooms in family-friendly workplaces, covering their definition, legal aspects and creative employer ideas!

These are our favorite breastfeeding accessories to help you (or the nursing mama in your life) have the best breastfeeding journey possible!