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Mom breastfeeding baby- 13 Ways to Support Breastfeeding Moms and Parents- Mila's Keeper
breast milk

13 Ways to Support Breastfeeding Moms and Parents

Breastfeeding can be such a rewarding experience, but also an overwhelming and isolating one at times. If you're looking for ways to support the breastfeeding mom or parent in your life, read on for 13 ways you can be of help.
baby being bottle fed-How to Donate and Receive Breast Milk- Mila's Keeper
breast milk

Step by Step Guide on How to Donate and Receive Breast Milk

With increased awareness of the benefits of breast milk, and a recent formula shortage, more parents have started to look into breast milk donations as a way to feed their little ones. Learn the 3 easy steps about how mamas with surplus can donate and how others can receive that precious liquid gold for our tiniest members of society.
Mom and baby cuddling photo by William Fortunato with Pexels

How We Can Help Overcome the Disparities of Breastfeeding for African-American Moms

According to the CDC's Breastfeeding Report Card, published in 2020, 84% of moms breastfeed their children on average, yet only 76% of black women nurse their little ones. What are the challenges? And what can we do to overcome these challenges?
breastfeeding how much water should you drink - Mila's Keeper Milk Express Blog
breast milk

How Much Water Should You Drink While Breastfeeding?

Drinking enough water daily is important to maintain healthy bodily function for everyone. What about when your breast milk is supposed to be keeping your baby hydrated? Should you increase your water intake and if so, by how much?  
Borosilicate Glass is best for breast milk storage
breast milk storage

What is Borosilicate Glass and Why is it Better for Breast Milk Storage?

When it comes to baby bottles, there are a lot of options to choose from. The materials used to make baby bottles has continued to evolve over the years, but maybe we had it right a hundred years ago. Let us tell you why we think Borosilicate Glass is the best option out there for breast milk storage!
Exercise While Breastfeeding
best practices

5 Things You Should Know About Exercising While Breastfeeding

Not sure how to proceed with exercise while breastfeeding? Here are 5 things you should know.
Benefits Of Breastfeeding By Month

Benefits Of Breastfeeding From Month To Month

The benefits of breastfeeding are many. Follow along month by month as we take you through the magic of breastfeeding.
How Does Breastfeeding Work
breast milk

How Breastfeeding And Breast Milk Production Work

A quick guide on the anatomy of breastfeeding and when breast milk production begins in your body.
Breastfeeding Awareness Month

August Is National Breastfeeding Awareness Month!

The first week of August is World Breastfeeding Week! Read more to find out why we celebrate Breastfeeding Awareness Month and how you can support breastfeeding mothers. 
Mila's Keeper Insulated Breast Milk Cooler on Hike with Girl on California Coastline
Feminism isn't about making women stronger. Women are already strong, it's about changing the way the world perceives that strength."

G.D. Anderson

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Mila's Keeper Insulated Cooler with athletic girls on beach - Newsletter

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