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Botox and Breastfeeding: What You Need to Know | Mila’s Keeper Mila's Keeper
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Botox and Breastfeeding: What You Need to Know | Mila’s Keeper

Considering Botox or fillers while breastfeeding? Find out what the experts have to say!
The Origins of Breastfeeding in African Culture Mila's Keeper
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The Origins of Breastfeeding in African Culture

Breastfeeding has been a cultural norm in African societies for thousands of years, dating back to ancient/prehistoric times. Here, we explore the breastfeeding practices, old and new, within African culture.  
How Long Does Breast Milk Last After Warming? Mila's Keeper
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How Long Does Breast Milk Last After Warming?

So how long is breast milk good for after warming? Here is what we know and how best to protect your liquid gold.
7 Foods To Avoid If You're Breastfeeding A Gassy Newborn Mila's Keeper
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7 Foods To Avoid If You're Breastfeeding A Gassy Newborn

Sometimes, newborns can be especially gassy! If you think your breast milk might be the culprit, here are some foods you should avoid for the time being.
Is It Safe To Drink Alcohol While Breastfeeding? Mila's Keeper
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Is It Safe To Drink Alcohol While Breastfeeding?

Yes, you can drink alcohol as a breastfeeding mama. How much though and what else should you know about drinking responsibly while breastfeeding? Read below to find out!
5 Things You Should Know About Exercising While Breastfeeding Mila's Keeper
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5 Things You Should Know About Exercising While Breastfeeding

Not sure how to proceed with exercise while breastfeeding? Here are 5 things you should know.
How Long Is Breast Milk Good For At Room Temp
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6 Tips For Breast Milk Storage: How Long Can Breast Milk Sit Out?

Breast milk storage can be tricky. Below are our 6 tips for making sure your breast milk stays fresh.
Mila's Keeper Insulated Breast Milk Cooler on Hike with Girl on California Coastline
Feminism isn't about making women stronger. Women are already strong, it's about changing the way the world perceives that strength."

G.D. Anderson

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