The Milk Express

breastfeeding awareness
Motherhood Advocates Join Forces to Empower Breastfeeding Women
Breaking barriers for breastfeeding moms! Exciting news - we have partnered with &Mother have teamed up to empower women on their breastfeeding journeys wherever they go, including lactation tents at marathons!

best practices
The Origins of Breastfeeding in African Culture
Breastfeeding has been a cultural norm in African societies for thousands of years, dating back to ancient/prehistoric times. Here, we explore the breastfeeding practices, old and new, within African culture.

breast milk
5 Places to Find Breastfeeding Support
Being transparent about the obstacles of breastfeeding and reaching out for assistance when necessary is crucial, as women who get support while nursing will breastfeed for a more extended period and with better results. It's essential that women know about the resources available for breastfeeding support, which is why we're discussing 5 places to find breastfeeding support.

breastfeeding awareness
Does Breastfeeding Really Burn That Many Calories?
New mamas understandably have plenty of questions, one of which includes how many calories breastfeeding actually burns. Keep reading to find out.

breastfeeding awareness
Why Gender-Inclusive Lactation-Related Language Matters
Parenthood looks different to everyone. Here's why our language matters when it comes to inclusive lactation-related language.

breastfeeding awareness
Here's What You Need To Know About Maternity Leave
Preparing for parenthood is already an enormous task. Let us help you navigate the maternity leave process so you have one less thing to worry about.

best practices
5 Things You Should Know About Exercising While Breastfeeding
Not sure how to proceed with exercise while breastfeeding? Here are 5 things you should know.

best practices
6 Tips For Breast Milk Storage: How Long Can Breast Milk Sit Out?
Breast milk storage can be tricky. Below are our 6 tips for making sure your breast milk stays fresh.

breastfeeding
Benefits Of Breastfeeding From Month To Month
The benefits of breastfeeding are many. Follow along month by month as we take you through the magic of breastfeeding.

Feminism isn't about making women stronger. Women are already strong, it's about changing the way the world perceives that strength."
G.D. Anderson