The Milk Express

Breaking barriers for breastfeeding moms!  Exciting news - we have partnered with &Mother have teamed up to empower women on their breastfeeding journeys wherever they go, including lactation tents at marathons!

Breastfeeding has been a cultural norm in African societies for thousands of years, dating back to ancient/prehistoric times. Here, we explore the breastfeeding practices, old and new, within African culture.  

Being transparent about the obstacles of breastfeeding and reaching out for assistance when necessary is crucial, as women who get support while nursing will breastfeed for a more extended period and with better results. It's essential that women know about the resources available for breastfeeding support, which is why we're discussing 5 places to find breastfeeding support.

New mamas understandably have plenty of questions, one of which includes how many calories breastfeeding actually burns. Keep reading to find out.

Parenthood looks different to everyone. Here's why our language matters when it comes to inclusive lactation-related language.

Preparing for parenthood is already an enormous task. Let us help you navigate the maternity leave process so you have one less thing to worry about.

Not sure how to proceed with exercise while breastfeeding? Here are 5 things you should know.

Breast milk storage can be tricky. Below are our 6 tips for making sure your breast milk stays fresh.

The benefits of breastfeeding are many. Follow along month by month as we take you through the magic of breastfeeding.