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How Many Calories Does Breastfeeding Burn
breastfeeding awareness

Does Breastfeeding Really Burn That Many Calories?

New mamas understandably have plenty of questions, one of which includes how many calories breastfeeding actually burns. Keep reading to find out.
Gender Inclusive Breastfeeding
breastfeeding awareness

Why Gender-Inclusive Lactation-Related Language Matters

Parenthood looks different to everyone. Here's why our language matters when it comes to inclusive lactation-related language.
How Long Is Maternity Leave
breastfeeding awareness

Here's What You Need To Know About Maternity Leave

Preparing for parenthood is already an enormous task. Let us help you navigate the maternity leave process so you have one less thing to worry about.
Exercise While Breastfeeding
best practices

5 Things You Should Know About Exercising While Breastfeeding

Not sure how to proceed with exercise while breastfeeding? Here are 5 things you should know.
How Long Is Breast Milk Good For At Room Temp
best practices

6 Tips For Breast Milk Storage: How Long Can Breast Milk Sit Out?

Breast milk storage can be tricky. Below are our 6 tips for making sure your breast milk stays fresh.
Benefits Of Breastfeeding By Month
breastfeeding

Benefits Of Breastfeeding From Month To Month

The benefits of breastfeeding are many. Follow along month by month as we take you through the magic of breastfeeding.
7 Reasons Why We Celebrate Asian Breastfeeding Week
aapi breastfeeding

7 Reasons Why We Celebrate Asian Breastfeeding Week

During August 15-21, we celebrate Asian American Native Hawaiian and Pacific Islander (AANHPI) Breastfeeding Week
Breastfeeding Awareness Month
breastfeeding

August Is National Breastfeeding Awareness Month!

The first week of August is World Breastfeeding Week! Read more to find out why we celebrate Breastfeeding Awareness Month and how you can support breastfeeding mothers. 
Mila's Keeper Insulated Breast Milk Cooler on Hike with Girl on California Coastline
Feminism isn't about making women stronger. Women are already strong, it's about changing the way the world perceives that strength."

G.D. Anderson

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Mila's Keeper Insulated Cooler with athletic girls on beach - Newsletter

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