The Milk Express

breastfeeding awareness
Does Breastfeeding Really Burn That Many Calories?
New mamas understandably have plenty of questions, one of which includes how many calories breastfeeding actually burns. Keep reading to find out.

breastfeeding awareness
Why Gender-Inclusive Lactation-Related Language Matters
Parenthood looks different to everyone. Here's why our language matters when it comes to inclusive lactation-related language.

breastfeeding awareness
Here's What You Need To Know About Maternity Leave
Preparing for parenthood is already an enormous task. Let us help you navigate the maternity leave process so you have one less thing to worry about.

best practices
5 Things You Should Know About Exercising While Breastfeeding
Not sure how to proceed with exercise while breastfeeding? Here are 5 things you should know.

best practices
6 Tips For Breast Milk Storage: How Long Can Breast Milk Sit Out?
Breast milk storage can be tricky. Below are our 6 tips for making sure your breast milk stays fresh.

breastfeeding
Benefits Of Breastfeeding From Month To Month
The benefits of breastfeeding are many. Follow along month by month as we take you through the magic of breastfeeding.

aapi breastfeeding
7 Reasons Why We Celebrate Asian Breastfeeding Week
During August 15-21, we celebrate Asian American Native Hawaiian and Pacific Islander (AANHPI) Breastfeeding Week

breastfeeding
August Is National Breastfeeding Awareness Month!
The first week of August is World Breastfeeding Week! Read more to find out why we celebrate Breastfeeding Awareness Month and how you can support breastfeeding mothers.

Feminism isn't about making women stronger. Women are already strong, it's about changing the way the world perceives that strength."
G.D. Anderson