The Milk Express
breast milk
The Pros and Cons of the Pitcher Method
Can you mix warm breast milk with cold? This is what often happens when you store milk via the "Pitcher Method." What does the AAP and CDC say regarding this? Is this the right storage method for you? Read on as we break down the pros and cons of the pitcher method.
breast milk
How Much Water Should You Drink While Breastfeeding?
Drinking enough water daily is important to maintain healthy bodily function for everyone. What about when your breast milk is supposed to be keeping your baby hydrated? Should you increase your water intake and if so, by how much?
breastfeeding awareness
Why Gender-Inclusive Lactation-Related Language Matters
Parenthood looks different to everyone. Here's why our language matters when it comes to inclusive lactation-related language.
Feminism isn't about making women stronger. Women are already strong, it's about changing the way the world perceives that strength."
G.D. Anderson
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