The Milk Express
Breastfeeding
Affordable Child Care: Tips and Resources for Parents on a Budget
Affordable child care is a must for working families, but finding it can be tough. With rising costs and fewer spots available, parents are feeling the pressure. In this post, we’ll break down why affordable care is so important and share tips for finding options that won’t break the bank.
breastfeeding
10 Things Working Parents Deserve from their Employers
What do working parents want and deserve from their employers to alleviate the burnout a record number of them report having? From childcare support to flexible work hours, read on to find out some of the ways employers can attract and give the support that working parents deserve and need.
breast milk storage
Pumping on the Go: Essential Tips for Pumping While Traveling
This guide is a quick resource for new moms facing the challenge of traveling while nursing or pumping. From on-the-go pumping tips to handling breast milk during travel, it provides practical insights for busy moms!
breast milk storage
Eco Friendly Baby Products for Health & Sustainability
Explore the world of eco-friendly baby products! Discover how making green choices can keep your little one safe and happy while protecting our planet. Embrace sustainability for a healthier, brighter future for your baby and the environment!
breast milk cooler
Willow Breast Milk Cooler vs Mila’s Keeper: Patent Infringement? Why moms deserve to know.
Ten months ago, many of you spoke out on our behalf when Willow Innovations, came out with a breast milk cooler that looked surprisingly similar to our patented MilKeeper. And now I can finally speak out. Are they infringing or not? This is the update that you deserve to have.
breast milk
A Guide to Postpartum Yoga for Breastfeeding Moms
Postpartum yoga helps breastfeeding moms restore strength, flexibility, and inner peace. This guide covers poses for core strength, tension relief, and relaxation, plus benefits like improved milk supply, reduced stress, and increased energy. Join us in finding balance!
travel
How to Pump & NOT Dump while Traveling
Traveling for work or for anything while pumping can be an extremely daunting experience. As someone who traveled consistently for work while breastfeeding for 3 years, let me share with you some of my key tips to pump and NEVER dump so that I could always return home with a fresh batch of liquid gold to my baby, even on a 3-5 day trip!
breast milk
Why is My Milk Supply Low? Understanding Causes & Coping Strategies | Mila’s Keeper
Breastfeeding is a beautiful journey, but low milk supply can be a common challenge. Understanding its causes and seeking support can help you navigate successfully.
best practices
Our Baby Led Weaning Guide: Tips, Tricks, and Products | Mila’s Keeper
Whether you're just starting out or looking for new ideas to enhance your baby-led weaning experience, this guide offers practical tips, meal ideas, and expert insights to make the process smooth and enjoyable for both parents and babies.
Girls are one of the most powerful forces for change in the world: When their rights are recognized, their needs are met, and their voices are heard, they drive positive change in their families, their communities, and the world.”
– Kathy Calvin, United Nations Foundation President & CEO