The Milk Express
Breastfeeding
Pregnancy, Postpartum, and Breastfeeding: Thriving as a Mother in Your 30s and 40s
Motherhood is no longer tied to a strict timeline. More women are starting families in their 30s and 40s, and with the right support, they can thrive through pregnancy, postpartum, and breastfeeding, embracing the joys of their unique journey.
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Why is My Milk Supply Low? Understanding Causes & Coping Strategies | Mila’s Keeper
Breastfeeding is a beautiful journey, but low milk supply can be a common challenge. Understanding its causes and seeking support can help you navigate successfully.
breast milk
The Best Lactation Supplements & How They Work| Mila’s Keeper
Wondering if you should try lactation supplements? Find out what some popular choices are, if they work and how to use them in this blog!
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What to Drink to Increase Breast Milk Production | Mila’s Keeper
Explore key advice and beverages to enhance breast milk production, along with additional tips to bolster your breastfeeding voyage. Feel empowered in this wonderful journey of nurturing!
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Your Guide on How to Stop Breastfeeding | Mila’s Keeper
Breastfeeding is a beautiful journey, but weaning can be complex. In this guide on how to stop breastfeeding, we offer valuable insights and practical advice to navigate this emotional process.
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Everything You Need to Know About Breastfeeding While Pregnant | Mila’s Keeper
Breastfeeding while pregnant is a journey that many women embark on, and with the right support and knowledge, it can be a beautiful and rewarding experience. Read on to find out everything you need to know about breastfeeding during pregnancy.
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Can You Mix Breast Milk and Formula? Tips & Best Practices | Mila’s Keeper
Incorporating formula with breast milk can help supplement a mother's milk supply and even potentially extend her breastfeeding journey. There are a few ways to add formula to a baby's diet while continuing to provide breast milk. Read on to find out how we suggest doing it!
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How to Combine Breastfeeding and Pumping
Combining breastfeeding and pumping can be a great way for nursing mamas to provide adequate breast milk to their babies. Combining both methods allows moms to breastfeed when possible, and use pumped milk for feedings when they're away from their baby. Read on for our tips about combining breastfeeding and pumping!
breast milk storage
Everything You Need to Know About Breast Milk Jewelry | Mila’s Keeper
Breast milk jewelry is an unconventional way for breastfeeding moms to capture the special bond between them and their baby and to turn it into a keepsake. Do you want to turn breast milk into jewelry? Read on for all the info on these symbolic tokens!
Girls are one of the most powerful forces for change in the world: When their rights are recognized, their needs are met, and their voices are heard, they drive positive change in their families, their communities, and the world.”
– Kathy Calvin, United Nations Foundation President & CEO