The Milk Express
breast milk
Post-Holiday Reset: Breastfeeding, Metabolism & Milk Supply. What’s Real vs. Myth
Does holiday eating ruin milk supply or slow your metabolism? Find out about common myths vs the evidence-based answers on breastfeeding, calories burned and postpartum nutrition.
breastfeeding awareness
Does Breastfeeding Really Burn That Many Calories?
New mamas understandably have plenty of questions, one of which includes how many calories breastfeeding actually burns. Keep reading to find out.
Girls are one of the most powerful forces for change in the world: When their rights are recognized, their needs are met, and their voices are heard, they drive positive change in their families, their communities, and the world.”
– Kathy Calvin, United Nations Foundation President & CEO
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