The Milk Express

Noticing a metallic taste in your breast milk? Learn what causes it, why it’s usually harmless, and how to keep your milk tasting fresh for your baby!

Skip the plastic. Glass breast milk bottles offer safer, cleaner storage without chemical leaching or lingering odors.

Whether you're at work, on a road trip, or simply out and about, having a reliable system for storing breast milk without a fridge is going to be a top priority.  

As we are nearing our three year anniversary in September 2025, I want to say hi and share with you the reason behind Mila's Keeper - how it started and especially why.

Learn how to safely store breast pump parts in the fridge between sessions to save time, stay organized, and keep everything clean for your baby.

Discover the science behind not mixing warm breast milk with cold and why it's essential for every parent to understand. Learn best practices for handling, storing, and safely warming breast milk to ensure your little one receives all the benefits of this precious nourishment!

Paid parental leave is a game-changer for new families, providing the time and support needed to bond, heal, and adapt to life with a baby. In this post, we’ll go over why paid leave matters, explore the differences between paid and unpaid options, and share practical tips for navigating the process.

We are proud to announce that Mila's Keeper is officially a certified B Corporation! This has been a dream vision for Mila's Keeper ever since its founding - to be a business as a "force of good".  Let us explain exactly what this means to us - and to you!

This guide covers a variety of pumping schedules to fit different situations, plus tips for nighttime pumping, adapting as your baby grows, and managing pumping while out and about.