The Milk Express

Personal Note
Mila's Keeper Story featured in Mommy in Los Angeles
We are so appreciative of Mommy in Los Angeles for featuring our story in February/March's issue.

breast milk
Step by Step Guide on How to Donate and Receive Breast Milk
With increased awareness of the benefits of breast milk, and a recent formula shortage, more parents have started to look into breast milk donations as a way to feed their little ones. Learn the 3 easy steps about how mamas with surplus can donate and how others can receive that precious liquid gold for our tiniest members of society.

Breastfeeding
How We Can Help Overcome the Disparities of Black Breastfeeding
According to the CDC's Breastfeeding Report Card, published in 2020, 84% of moms breastfeed their children on average, yet only 76% of black women nurse their little ones. What are the challenges? And what can we do to overcome these challenges?

Personal Note
The Importance of Black History Month and Breastfeeding
If Mila's Keeper, as a company, strives to make a positive impact on breastfeeding in the U.S, it cannot be done without addressing the many disparities and inequities that African-Americans face...

breast milk
The Pros and Cons of the Pitcher Method
Can you mix warm breast milk with cold? This is what often happens when you store milk via the "Pitcher Method." What does the AAP and CDC say regarding this? Is this the right storage method for you? Read on as we break down the pros and cons of the pitcher method.

breast milk
How Much Water Should You Drink While Breastfeeding?
Drinking enough water daily is important to maintain healthy bodily function for everyone. What about when your breast milk is supposed to be keeping your baby hydrated? Should you increase your water intake and if so, by how much?

breast milk storage
What is Borosilicate Glass and Why is it Better for Breast Milk Storage?
When it comes to baby bottles, there are a lot of options to choose from. The materials used to make baby bottles has continued to evolve over the years, but maybe we had it right a hundred years ago. Let us tell you why we think Borosilicate Glass is the best option out there for breast milk storage!

advocacy
5 Steps to Implement the PUMP Act at Your Workplace
The passage of the PUMP Act is a historic and celebratory moment for nursing mothers and their advocates. We'll give you tips on how to talk to your workplace about the PUMP Act, and what you should expect from them.

7 Things to Consider when Preparing to Return to Work while Breastfeeding
Returning to work after having a baby is a bittersweet time for many new mamas. Thanks to new policies such as the recently passed Pump Act, it is making the transition to returning to work easier for breastfeeding moms. We cover seven things you should consider to make sure you are prepared before returning to work.

Girls are one of the most powerful forces for change in the world: When their rights are recognized, their needs are met, and their voices are heard, they drive positive change in their families, their communities, and the world.”
– Kathy Calvin, United Nations Foundation President & CEO