The Milk Express

Breastfeeding can be such a rewarding experience, but also an overwhelming and isolating one at times. If you're looking for ways to support the breastfeeding mom or parent in your life, read on for 13 ways you can be of help.

With increased awareness of the benefits of breast milk, and a recent formula shortage, more parents have started to look into breast milk donations as a way to feed their little ones. Learn the 3 easy steps about how mamas with surplus can donate and how others can receive that precious liquid gold for our tiniest members of society.

According to the CDC's Breastfeeding Report Card, published in 2020, 84% of moms breastfeed their children on average, yet only 76% of black women nurse their little ones. What are the challenges? And what can we do to overcome these challenges?

Drinking enough water daily is important to maintain healthy bodily function for everyone. What about when your breast milk is supposed to be keeping your baby hydrated? Should you increase your water intake and if so, by how much?  

When it comes to baby bottles, there are a lot of options to choose from. The materials used to make baby bottles has continued to evolve over the years, but maybe we had it right a hundred years ago. Let us tell you why we think Borosilicate Glass is the best option out there for breast milk storage!

Not sure how to proceed with exercise while breastfeeding? Here are 5 things you should know.

The benefits of breastfeeding are many. Follow along month by month as we take you through the magic of breastfeeding.

A quick guide on the anatomy of breastfeeding and when breast milk production begins in your body.

The first week of August is World Breastfeeding Week! Read more to find out why we celebrate Breastfeeding Awareness Month and how you can support breastfeeding mothers.