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9 Reasons Why You Should Speak With A Lactation Consultant Mila's Keeper
breast milk

9 Reasons Why You Should Speak With A Lactation Consultant

Many people consider breastfeeding to be second nature, and for some lucky mamas it is, but for a vast majority, a little help is needed from time to time. Lactation consultants are healthcare professionals who specialize in supporting and assisting breastfeeding mothers and their babies. They can play a crucial role in how long and effectively a mother breastfeeds. Read on to find out why you should see a lactation consultant.
Step by Step Guide on How to Donate and Receive Breast Milk Mila's Keeper
breast milk

Step by Step Guide on How to Donate and Receive Breast Milk

With increased awareness of the benefits of breast milk, and a recent formula shortage, more parents have started to look into breast milk donations as a way to feed their little ones. Learn the 3 easy steps about how mamas with surplus can donate and how others can receive that precious liquid gold for our tiniest members of society.
The Pros and Cons of the Pitcher Method Mila's Keeper
breast milk

The Pros and Cons of the Pitcher Method

Can you mix warm breast milk with cold? This is what often happens when you store milk via the "Pitcher Method." What does the AAP and CDC say regarding this? Is this the right storage method for you?  Read on as we break down the pros and cons of the pitcher method.
How Much Water Should You Drink While Breastfeeding? Mila's Keeper
breast milk

How Much Water Should You Drink While Breastfeeding?

Drinking enough water daily is important to maintain healthy bodily function for everyone. What about when your breast milk is supposed to be keeping your baby hydrated? Should you increase your water intake and if so, by how much?  
How Does Breastfeeding Work
breast milk

How Breastfeeding And Breast Milk Production Work

A quick guide on the anatomy of breastfeeding and when breast milk production begins in your body.
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– Kathy Calvin, United Nations Foundation President & CEO

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