Der Milchexpress

advocacy
Celebrating Latina/X Breastfeeding Week
Celebrate Latina/x Breastfeeding Week by exploring the workplace, cultural, and community support Latina mothers need to continue breastfeeding with confidence. Learn how better policies, representation, and practical support can make a real difference.

How the Challenges of Pumping at Work Led Me To Create Change
To celebrate Workplace Lactation Week, we honor the founder of Mommy Scrubs, thecreator of scrubs designed specifically for working moms to make pumping at work easier.

black breastfeeding week
7 Gründe, warum wir die Black Breastfeeding Week feiern
2022 ist das zehnte Jahr der Black Breastfeeding Week, in der wir die Erzählung verändern, schwarze Mütter und Eltern unterstützen und ermutigen.

Breastfeeding
Wie wir helfen können, die Ungleichheiten beim Stillen unter Schwarzen zu überwinden
Laut der Breastfeeding Report Card des CDC aus dem Jahr 2020 stillen durchschnittlich 84 % der Mütter ihre Kinder, doch nur 76 % der schwarzen Frauen stillen ihre Kleinen. Was sind die Herausforderungen? Und was können wir tun, um diese Herausforderungen zu überwinden?

breast milk
Traveling While Pumping: A Complete Guide for Flights, Hotels, and Long Days Out
Traveling while pumping can feel stressful, especially when you’re trying to manage milk storage, airport security, delays, and hotel fridge surprises. This guide breaks down what pumping moms need to know for flights, hotels, and long travel days so they can keep breast milk safe and travel with more confidence.

BABES Act
Flying with Breast Milk in 2026: Your Complete TSA Guide (Plus How to Do It Plastic-Free)
If you've ever spent way too long googling TSA rules before a flight while also trying to keep your supply up, pack for a trip, and not lose your mind, this one's for you. As a lactation educator and founder of Mila's Keeper, I'm breaking it all down simply and clearly so you can fly with confidence.

best practices
The Environmental Impact of Breast Milk Storage: Why Reusable Options Matter
Breast milk storage is part of daily life for many pumping parents, but it can also create more waste than most people realize. From single-use storage bags to frequently replaced plastic containers, small daily habits can add up quickly over time.
This blog explores the environmental impact of breast milk storage and breaks down which options are more sustainable, practical, and built for long-term use.

Personal Note
We're so excited about this win - Parents Best Breastfeeding Accessory of 2026!
Mila's Keeper's Daycare Approved 3-in-1 Silicone Breast Milk Bottles win Best Breastfeeding Accessory of 2026 by "Parents" Media.

breast milk
Spring Reset: Breast Milk Storage Safety, Stockpiles & Seasonal Transitions
As spring routines shift, breast milk storage needs can shift too. From warmer temperatures to more travel and daycare drop-offs, this blog shares practical tips to help parents keep milk safe, organized, and ready for real life.

Mädchen sind eine der stärksten Kräfte für Veränderungen in der Welt: Wenn ihre Rechte anerkannt, ihre Bedürfnisse erfüllt und ihre Stimmen gehört werden, treiben sie positive Veränderungen in ihren Familien, ihren Gemeinschaften und der Welt voran.“
– Kathy Calvin, Präsidentin und CEO der United Nations Foundation





