Mila's Keeper Breast Milk Storage Solution by bedside

Mila's keeper

BLOG

A-Guide-to-Postpartum-Yoga-for-Breastfeeding-Moms-Mila-s-Keeper Mila's Keeper
breast milk

A Guide to Postpartum Yoga for Breastfeeding Moms

Postpartum yoga helps breastfeeding moms restore strength, flexibility, and inner peace. This guide covers poses for core strength, tension relief, and relaxation, plus benefits like improved milk supply, reduced stress, and increased energy. Join us in finding balance!
Why-is-My-Milk-Supply-Low-Understanding-Causes-Coping-Strategies-Mila-s-Keeper Mila's Keeper
breast milk

Why is My Milk Supply Low? Understanding Causes & Coping Strategies | Mila’s Keeper

Breastfeeding is a beautiful journey, but low milk supply can be a common challenge. Understanding its causes and seeking support can help you navigate successfully.
Exercise-and-Breastfeeding-for-Outdoor-Enthusiasts-Mila-s-Keeper Mila's Keeper
breast milk

Exercise and Breastfeeding for Outdoor Enthusiasts | Mila’s Keeper

In this article, we'll explore the many benefits of exercise and outdoor activities for breastfeeding moms and share some tips for safely and effectively incorporating them into your daily routine.
Navigating-a-Nursing-Strike-When-Your-Baby-Says-No-Mila-s-Keeper Mila's Keeper
breast milk

Navigating a Nursing Strike: When Your Baby Says No | Mila’s Keeper

Learning to deal with a nursing strike correctly can mean the difference between a temporary challenge, or a permanent loss. We're going over what causes a nursing strike, how to deal with it, and when to seek professional help. Read on to find out more!
What-is-a-Lactation-Room-A-Guide-for-Employers-Mila-s-Keeper Mila's Keeper
breast milk

What is a Lactation Room? A Guide for Employers | Mila’s Keeper

We're exploring the role of lactation rooms in family-friendly workplaces, covering their definition, legal aspects and creative employer ideas!
12-Essential-Breastfeeding-Accessories-for-New-Moms-Mila-s-Keeper Mila's Keeper
breast milk

12 Essential Breastfeeding Accessories for New Moms | Mila’s Keeper

These are our favorite breastfeeding accessories to help you (or the nursing mama in your life) have the best breastfeeding journey possible!
The Best Lactation Supplements & How They Work| Mila’s Keeper Mila's Keeper
breast milk

The Best Lactation Supplements & How They Work| Mila’s Keeper

Wondering if you should try lactation supplements? Find out what some popular choices are, if they work and how to use them in this blog!
Mastering the Art of Breastfeeding Positions | Mila’s Keeper Mila's Keeper
breast milk

Mastering the Art of Breastfeeding Positions | Mila’s Keeper

Breastfeeding is a unique journey, and finding the right position is essential for your and your baby's comfort. This article explores different ways to breastfeed, from sitting up to lying down, and how they can make the experience better for both of you.
Breast Milk Storage Chart & Guidelines for New Moms | Mila’s Keeper Mila's Keeper
breast milk

Breast Milk Storage Chart & Guidelines for New Moms | Mila’s Keeper

Breast milk storage charts can help you organize milk storage efficiently, making it easy to plan and manage your breast milk supply. Read on for all the best beast milk storage chart information!
Image of school girls raising their hand
Girls are one of the most powerful forces for change in the world: When their rights are recognized, their needs are met, and their voices are heard, they drive positive change in their families, their communities, and the world.”

– Kathy Calvin, United Nations Foundation President & CEO

instagram @milaskeeper

FREE SHIPPING

for purchases of $125+ in Continental US

Mila's Keeper Insulated Cooler with athletic girls on beach - Newsletter

Join our mama village!

It takes a village - especially when it comes to breastfeeding!. Sign up to get mama-empowered tips, helpful resources and much more!