The Milk Express
best practices
7 Foods To Avoid If You're Breastfeeding A Gassy Newborn
Sometimes, newborns can be especially gassy! If you think your breast milk might be the culprit, here are some foods you should avoid for the time being.
alcohol
Is It Safe To Drink Alcohol While Breastfeeding?
Yes, you can drink alcohol as a breastfeeding mama. How much though and what else should you know about drinking responsibly while breastfeeding? Read below to find out!
fmla
6 Tips On Choosing When To Start Your Maternity Leave
Choosing when to start maternity leave is a personal decision for every new parent. Here's what you should know before making that decision.
breastfeeding awareness
Why Gender-Inclusive Lactation-Related Language Matters
Parenthood looks different to everyone. Here's why our language matters when it comes to inclusive lactation-related language.
Supporting Breast Cancer Prevention & Education with Keep A Breast Foundation
Learn how we're proudly partnering with Keep A Breast Foundation this month to support Breast Cancer Prevention and Education.
breastfeeding awareness
Here's What You Need To Know About Maternity Leave
Preparing for parenthood is already an enormous task. Let us help you navigate the maternity leave process so you have one less thing to worry about.
best practices
5 Things You Should Know About Exercising While Breastfeeding
Not sure how to proceed with exercise while breastfeeding? Here are 5 things you should know.
best practices
6 Tips For Breast Milk Storage: How Long Can Breast Milk Sit Out?
Breast milk storage can be tricky. Below are our 6 tips for making sure your breast milk stays fresh.
breastfeeding
Benefits Of Breastfeeding From Month To Month
The benefits of breastfeeding are many. Follow along month by month as we take you through the magic of breastfeeding.
Girls are one of the most powerful forces for change in the world: When their rights are recognized, their needs are met, and their voices are heard, they drive positive change in their families, their communities, and the world.”
– Kathy Calvin, United Nations Foundation President & CEO
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