The Milk Express
breast milk
Step by Step Guide on How to Donate and Receive Breast Milk
With increased awareness of the benefits of breast milk, and a recent formula shortage, more parents have started to look into breast milk donations as a way to feed their little ones. Learn the 3 easy steps about how mamas with surplus can donate and how others can receive that precious liquid gold for our tiniest members of society.
breast milk
The Pros and Cons of the Pitcher Method
Can you mix warm breast milk with cold? This is what often happens when you store milk via the "Pitcher Method." What does the AAP and CDC say regarding this? Is this the right storage method for you? Read on as we break down the pros and cons of the pitcher method.
breast milk
How Much Water Should You Drink While Breastfeeding?
Drinking enough water daily is important to maintain healthy bodily function for everyone. What about when your breast milk is supposed to be keeping your baby hydrated? Should you increase your water intake and if so, by how much?
breastfeeding awareness
Why Gender-Inclusive Lactation-Related Language Matters
Parenthood looks different to everyone. Here's why our language matters when it comes to inclusive lactation-related language.
Girls are one of the most powerful forces for change in the world: When their rights are recognized, their needs are met, and their voices are heard, they drive positive change in their families, their communities, and the world.”
– Kathy Calvin, United Nations Foundation President & CEO
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