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5 Places to Find Breastfeeding Support Mila's Keeper
breast milk

5 Places to Find Breastfeeding Support

Being transparent about the obstacles of breastfeeding and reaching out for assistance when necessary is crucial, as women who get support while nursing will breastfeed for a more extended period and with better results. It's essential that women know about the resources available for breastfeeding support, which is why we're discussing 5 places to find breastfeeding support.
9 Reasons Why You Should Speak With A Lactation Consultant Mila's Keeper
breast milk

9 Reasons Why You Should Speak With A Lactation Consultant

Many people consider breastfeeding to be second nature, and for some lucky mamas it is, but for a vast majority, a little help is needed from time to time. Lactation consultants are healthcare professionals who specialize in supporting and assisting breastfeeding mothers and their babies. They can play a crucial role in how long and effectively a mother breastfeeds. Read on to find out why you should see a lactation consultant.
13 Ways to Support Breastfeeding Moms and Parents Mila's Keeper
breast milk

13 Ways to Support Breastfeeding Moms and Parents

Breastfeeding can be such a rewarding experience, but also an overwhelming and isolating one at times. If you're looking for ways to support the breastfeeding mom or parent in your life, read on for 13 ways you can be of help.
How Much Water Should You Drink While Breastfeeding? Mila's Keeper
breast milk

How Much Water Should You Drink While Breastfeeding?

Drinking enough water daily is important to maintain healthy bodily function for everyone. What about when your breast milk is supposed to be keeping your baby hydrated? Should you increase your water intake and if so, by how much?  
Your Essential Guide to Flying with Breast Milk Mila's Keeper
breastfeeding tips

Your Essential Guide to Flying with Breast Milk

Flying with breast milk can be a daunting task, especially during the holidays, but with the right tools and knowledge beforehand, you can safely and successfully do it.  We break down all the essentials in this updated guide.
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Girls are one of the most powerful forces for change in the world: When their rights are recognized, their needs are met, and their voices are heard, they drive positive change in their families, their communities, and the world.”

– Kathy Calvin, United Nations Foundation President & CEO

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